IF YOU´RE HERE
YOU ALREADY KNOW
Exhaustion comes from clinging to what no longer fits. I work with women ready to embody their full potential
01
CONTEXT
MY WORK IS FOR YOU IF YOU
… are ready to let go – without knowing what comes next
… sense that superficial solutions no longer satisfy you
… want to live your sensitivity, not just explain it
… are in transition – professionally, personally, existentially
… have the courage to leap into open space
I open spaces for new frequency levels. That means: Not holding on to anything.
Not providing the mind with logical justifications. Something new is happening - still unclear, but it's becoming clearer.
This work is preverbal and prerational. It happens before language, before understanding. It works with perception, presence, and energetic attunement.
This means: You experience directly – through your body, your intuition, your energy – before your mind analyzes or categorizes.
It requires time, dedication, and courage. If this resonates with you – then you're in the right place.
MY NAME IS TANNY
I am a facilitator of spaces and mother of three children.
My path has led me through many phases and layers – through challenges, crises, breakthroughs, turning points. Through letting go of everything I thought I was. Through rediscovering what I have always been.
I don't work from concepts, but from lived experience. From the knowledge of how it feels when old structures collapse. And from the trust that something new emerges in open space.
My work is rooted in frequency perception – the ability to sense what is dissonant and what wants to bring into resonance. I work with women in transition phases, with young people in search of orientation, with everyone ready to leap into unknown space.
I hold this space. I open it. I accompany you into it.
I WORK WITH FREQUENCIES
Even as a child, I sensed what escaped others – I perceived the invisible, felt more intensively, recognized connections others didn't see or sense. But instead of resonance, I mostly experienced head-shaking, even in my family. That sowed doubt: Is something wrong with me? Am I wrong? Am I too much or too little?
Today I know: This sensitivity was no flaw, but my long-hidden gift. Today I have understood that my way of working emerged from this recognition.
I work with the vibrational levels of your being, your theme, your system. I perceive what is out of alignment. I support you in coming into resonance – with yourself, with what is present now, with what wants to reveal itself.
Frequency work is preverbal and prerational. It happens before language. Before attempting.
It works not primarily through concepts, but through perception, presence, and energetic alignment.
This doesn't mean we don't speak. But language is the carrier, not the goal. It serves understanding, not explanation. It opens spaces instead of filling them.
WHAT I DO IS FOR YOU
if you are ready to leap into open space – without knowing what comes next. Without certainties. Without guarantees. or: When you long deeply for "awakening" but don't yet know how. When you're ready to leap but don't know where, when, how. or: When you are highly sensitive and wish resonance for this sensitivity. A space where it is seen, held, and honored.
MY FRAMEWORK
I work individually, in protected space (1:1) | I work in groups, where resonance intensifies | I work across time – because essence work takes time |I work with various formats: conversation, meditation, creative expression (painting frequency images)
MY PHILOSOPHY
I focus on sustainable processes – not on superficial quick fixes | I trust what wants to reveal itself | I cultivate letting go, openness, and trust in the process | You yourself are the key
I WORK WITH
women in transition cycles
In life phase transitions | In professional reorientations | In existential upheavals
young people in developmental phases
After school or vocational training completion | In search of orientation | In encountering their own high sensitivity
all who
Sense that superficial solutions no longer work. Are ready to take responsibility for their path. Are capable of self-reflection. Are emotionally stable enough to engage in processes (not in acute crisis requiring therapeutic support).
This work is not a quick fix. It requires time, dedication, and courage.
MY WORK IS NOT FOR YOU
… are seeking quick solutions
… want to delegate responsibility ("Just fix me")
… are not ready to examine your own resistances
… have a consumer mentality
… are in an acute crisis requiring therapeutic support
Important
As a space facilitator, I work on equal footing – like a coach, a guide, but not like a therapist.
My work requires self-responsibility and fundamental stability.
If you don't feel resonance with this approach, that is completely fine.
There are many paths – this is one of them.
02
FREQUENCIES
FREQUENCY WORK
Frequency work operates with the vibrational levels of your being. Everything vibrates. You. Your themes. Your relationships. Your life situations.
Some frequencies are dissonant – they feel discordant, narrow, heavy. Others are resonant – they feel harmonious, expansive, light.
Frequency work recognizes these dissonances and supports you in coming into resonance – with yourself, with what is present now, with what wants to reveal itself.
Frequency work is preverbal and pre-rational.
This means: It happens before language and before rational understanding.
The mind is not served with logical explanations, old knowledge or reproduced examples.
Instead, we work with:
Perception – what do you actually feel? Presence – what is now, here, present? Energetic alignment – what wants to align itself, release, reveal?
This doesn't mean that the mind is switched off. But it is no longer the conductor. It is the observer. Sometimes the translator. But no longer the one who has to explain, control and hold onto everything. In frequency work we open spaces for new frequency levels – for something that isn't clear yet but wants to reveal itself.
We let go. We hold onto nothing. We trust the process.
THEMATIC FIELDS
My work is not thematically limited.
But there are areas where I particularly often accompany:
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Transition phases (professional, personal, existential)
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New beginnings (after separations, losses, completions)
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Calling & meaning (What wants to be lived?)
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High sensitivity & fine-feeling (How can I live with it, instead of against it?)
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Feminine cycles (Life phases, menopause, reorientation)
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Young adults in orientation (What now? Who am I? What do I want?)
I work in various formats depending on what feels right for you and your process.
1. SILENT SPACE
A space for silence, consciousness and inner truth
The Silent Space is the superordinate field in which everything takes place – carried by clarity, intuition and refined frequency perception. Here the formats like the Monday Meditation, the Bridge Calls, Impulses and accompanying frequency work come together. The group is consciously not public. Those who sense they want to be part of it contact Tanny directly.
Format: Telegram group
Access: Personal request to Tanny
Duration: 60 minutes
Investment: Free
For whom this is: For people seeking a silent space without instructions or methods – held by presence, openness, and inner perception.
2. BRIDGE CALL
Once a month a space opens via Zoom – silent, expansive, connected
We paint frequency images together on a current theme such as alignment, unfolding or letting go. While you paint, your system begins to speak – not with words, but through colors, forms, movement.
An inner transformation begins – quiet, but powerful. Those who wish can afterwards have a digital frequency image created from the essence of the painting – as a subtle translation of your trace with AI support.
Format: Online via Zoom
Access: Personal request to Tanny
Duration: approx. 90 minutes
Investment: 22 EUR
For whom this is: For people who want to explore a current theme in silence and intuitive movement – open, without expectations, ready to be touched.
3. PAINTING FREQUENCY IMAGES
Creative frequency work – for everyone who wants to work through color, form and expression
We don't paint to create "beautiful pictures." We paint within the Bridge Calls and in 1:1 sessions with Tanny to make frequencies visible. To express something that has no words. To come into resonance with what wants to reveal itself.
Format: Online via Zoom
Access: Personal request to Tanny
Duration: approx. 90 minutes
Investment: see Bridge Call
For whom this is: For people who want to work with frequencies without trying to "make it pretty" – to make visible what cannot come through words. Part of the Bridge Call.
4. MONDAY MEDITATION
A weekly impulse for inner silence and alignment
Mondays at 8 PM in the Telegram group – live or as a subtle impulse, attuned to the energy of the moment. A quiet anchor point in everyday life that reminds you to stay with yourself. No method. No goal. Just you and the moment.
Format: Telegram group
Access: Personal request to Tanny
Duration: approx. 60 minutes
Investment: FREE
For whom this is: For people who want a quiet anchor in their daily life – a weekly return to themselves, without obligation and without agenda, in the Telegram group.
5. INDIVIDUAL WITH TANNY
1:1 Session for personal themes & creative reordering
In this session I accompany you with your specific concern. We talk about what is currently moving you – and approach the theme through colors, forms and intuitive painting.
In creative expression, the inner begins to reveal itself anew. You view your theme from a different level – clearer, more expansive, more open. You only need paper, some colors – and the willingness to engage.
Format: Online via Zoom
Access: Personal request to Tanny
Duration: approx. 60 minutes
Investment: 75 EUR
For whom this is: People who want to bring a personal theme to a new level – without method, but with genuine presence.
6. DEEPDIVING WITH TANNY
Deep diving in a 1:1 passage – for profound integration processes
When you're ready to truly dive deep. When you don't just want to clarify a theme, but want to access essential power. When you bring time, devotion and courage.
In this session we work with a continuous deep dive – also called deep integration. This means: We don't superficially go from theme to theme, but dive into the layers of your being in a continuous process.
A complete passage that gives you space to truly arrive – with yourself, with what wants to reveal itself, liberate itself and release.
Format: Online via Zoom
Access: Personal request to Tanny
Duration: 120 minutes
Investment: 150 EUR
For whom this is: People who are ready to go into depth – without detours, without distraction, with full presence.
1. INITIAL CONVERSATION
Free up to 20 minutes - We speak briefly with each other – by phone or video call.
I listen. You talk. We sense whether it fits.
This conversation serves as a resonance check – not for persuasion. If it doesn't fit, that's completely fine.
2. FIRST SESSION
When we both sense that it fits, we arrange a first session.
Here we look together:
What is present?
What wants to be seen?
3. DECISION FOR A PATH
After the first session you decide how you want to continue:
Individual sessions as needed?
Deepdiving in one passage?
Participation in group formats?
There is no prescribed path. Only the one that is right for you.
4. ACCOMPANIMENT
During our collaboration I am present –
in the sessions and (depending on agreement)
also in the in-between times.
I hold the space. I open it. I accompany you.
03
RESONANCE
RESONANCE IN PRACTICE
1. SILENT SPACE
A space for silence, consciousness and inner truth
Format: Telegram group
Access: Personal request to Tanny
Duration: approx. 60 minutes
Investment: FREE
For whom this is: For people seeking a silent space without instructions or methods – held by presence, openness, and inner perception.
2. BRIDGE CALL
Once a month a space opens via Zoom
Format: Online via Zoom
Access: Personal request to Tanny
Duration: approx. 90 minutes
Investment: 22 EUR
For whom this is: For people who want to explore a current theme in silence and intuitive movement – open, without expectations, ready to be touched.
3. PAINTING FREQUENCY IMAGES
Creative frequency work
Format: Online via Zoom
Access: Personal request to Tanny
Duration: approx. 90 minutes
Investment: see Bridge Call
For whom this is: For people who want to work with frequencies without trying to "make it pretty" – to make visible what cannot come through words. Part of the Bridge Call.
4. MONDAY MEDITATION
A weekly impulse for inner silence and alignment
Format: Telegram group
Access: Personal request to Tanny
Duration: approx. 60 minutes
Investment: FREE
For whom this is: For people who want a quiet anchor in their daily life – a weekly return to themselves, without obligation and without agenda, in the Telegram group.
5. INDIVIDUAL WITH TANNY
1:1 Session for personal themes & creative reordering
Format: Online via Zoom
Access: Personal request to Tanny
Duration: approx. 60 minutes
Investment: 75 EUR
For whom this is: People who want to bring a personal theme to a new level – without method, but with genuine presence.
6. DEEPDIVING WITH TANNY
Deep diving in one passage
Format: Online via Zoom
Access: Personal request to Tanny
Duration: 120 minutes
Investment: 150 EUR
For whom this is: People who are ready to go into depth – without detours, without distraction, with full presence.
SYNERGIES
I am open to collaborations – when something emerges that makes sense.
If you feel drawn to my work and have an interest in professional or methodological exchange, feel free to get in touch.
Whether it's about a joint project, a podcast, a book project or another form of collaboration – I am fundamentally open to all inquiries.
What interests me
Deepening the professional and methodological. Allowing synergies to emerge. Exchanging experiences. Opening spaces in which something new can arise.
If you have an idea or simply want to enter into conversation – write to me. We'll look together at whether and how something wants to take shape.